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CONTEMPORARY YANG STYLE TAI CHI CHUAN

Beginners

10 Forms Yang Style Tai Chi Chuan

16 Forms Yang Style Tai Chi Chuan

Intermediate

24 Forms Simplified Yang Style Tai Chi Chuan

32 Forms Simplified Yang Style Tai Chi Sword - Optional Study

36 Forms Yang Style Tai Chi Fan - Optional Study

Advanced

New Compulsory Yang Style Taijiquan Competition Routine

40 Forms Yang Style Tai Chi Chuan Competition Routine *

42 Forms Tai Chi Chuan Competition Routine - Optional Study

42 Forms Tai Chi Sword Competition Routine - Optional Study

TRADITIONAL YANG STYLE TAI CHI CHUAN

103 Movements Yang Style Tai Chi Chuan (same as 85 and 108 Movements Form)

  22 Movements Yang Style Tai Chi Chuan Essential Form

  13 Movements Yang Style Tai Chi Sabre Form

  67 Movements Yang Style Tai Chi Sword Form

Yang Style Tai Chi Short Staff (Short Form) - Optional Study

QIGONG

Taiji Qigong Shibashi (18 Forms Tai Chi Qigong) Set 1

Ba Duan Jin (Eight Section Brocade)

Wu Qin Xi (Five Animal Forms)

Yi Jin Jing (Tendon-Muscle Strengthening Exercises)

Taiji Yang Sheng Zhang (Stick)

Daoyin Yang Sheng Gong Shier Fa (12 Methods)

Liu Zi Jue (Six Healing Sounds)

Ma Wang Dui Daoyin Shu

* This class is currently not available.