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CONTEMPORARY YANG STYLE TAI CHI CHUAN

Beginners

10 Forms Yang Style Tai Chi Chuan

16 Forms Yang Style Tai Chi Chuan

Intermediate

24 Forms Simplified Yang Style Tai Chi Chuan

32 Forms Simplified Yang Style Tai Chi Sword - Optional Study

36 Forms Yang Style Tai Chi Fan - Optional Study

Advanced

IWUF New Standard Yang Style Taijiquan Competition Routine

40 Forms Yang Style Tai Chi Chuan Competition Routine

42 Forms Tai Chi Chuan Competition Routine - Optional Study

42 Forms Tai Chi Sword Competition Routine - Optional Study

Yang Style Tai Chi Short Staff (Short Form) - Optional Study

TRADITIONAL YANG STYLE TAI CHI CHUAN

103 Movement Yang Style Tai Chi Chuan Hand Form

49 Movement Demonstration/Competition Form

 22 Movement Yang Style Tai Chi Chuan Essential Form

 13 Movement Yang Style Tai Chi Sabre Form

 67 Movement Yang Style Tai Chi Sword Form

QIGONG

Taiji Qigong Shibashi (18 Forms Tai Chi Qigong) Set 1

Health Qigong Ba Duan Jin (Eight Section Brocade)

Health Qigong Yi Jin Jing (Tendon-Muscle Strengthening Exercises)

Health Qigong Wu Qin Xi (Five Animal Exercises)