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We welcome you to join us at Yang Style Tai Chi Auckland NZ. The Yang Style Tai Chi Chuan is the most widely practised style in the world. With its characteristic gentle, graceful and expansive movements it is suitable for most people of any age and level of fitness.
Our classes are located in Central Auckland. All classes begin with the practice of Health Qigong (Jianshen Qigong). The Tai Chi for All classes teach the standardised contemporary Yang Style Tai Chi Chuan. The Traditional Yang Style Tai Chi Chuan class teach the 103 Form of the Yang Chengfu - Yang Zhenduo - Yang Jun lineage.
The class programmes are structured to suit all levels of Tai Chi Chuan practice. A comprehensive range of routines is offered, from the simplified forms for beginners to the competition routines for the advanced. Previous experience is not required. We teach Tai Chi Chuan starting with the basic techniques, the building blocks, with step-by-step instructions given to new beginners. For the intermediate and advanced level students a full range of Yang Style Tai Chi weapon forms for sword, fan, sabre and short staff are also available
The performance of the Tai Chi forms are guided by Yang Chengfu’s Ten Essential Principles to ensure correctness. When practised correctly and regularly the benefits of Tai Chi Chuan are extensive.
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