We welcome you to join us at Yang Style Tai Chi Auckland NZ. The Yang Style Tai Chi Chuan is the most widely practised style in the world. With its characteristic gentle, graceful and expansive movements it is suitable for most people of any age and level of fitness.
Our classes are located in Central Auckland. The Tai Chi for All classes teach the standardised contemporary Yang Style Tai Chi Chuan with a separate class available for Traditional Yang Style Tai Chi Chuan.
The class programmes are structured to suit all levels of Tai Chi Chuan practice. A comprehensive range of routines is offered, from the simplified forms for beginners to the competition routines for the advanced. Previous experience is not required. We teach Tai Chi Chuan starting with the basic techniques, the building blocks, with step-by-step instructions given to new beginners.
The performance of the Tai Chi forms are guided by Yang Chengfu’s Ten Essential Principles to ensure correctness. When practised correctly and regularly the benefits of Tai Chi Chuan are extensive.